We have California’s Green Gold on our mind

Our Hass avocados are more than green gold, they’re ripe & tasty nuggets of California splendor from our supplier, West Pak Avocado. With local representation throughout California's 45,000 acres of growing areas, you can trust that our bounty of fruit will be awesome every time, just like the Golden State's sunshine.

Delightful Recipes

Because with avocados, there’s always a reason for a good meal on a bright sunshinin' day.

A BOUNTY OF NUTRIENTS

Hass avocados from California Gold are considered healthier than a banana with nearly 20 vitamins, minerals and beneficial plant compounds that can enhance the nutrient quality of your diet. It contains small amounts of Magnesium, Manganese, Copper, Iron, Zinc, Phosphorous, Vitamin A, B1 (Thiamine), B2 (Riboflavin) and B3 (Niacin).

Avocado Nutrition Information

Based on a 50g serving - 1/3 of a medium avocado

• Calories: 80

• Total Fat: 8 g (10% DV)

• Cholesterol: 0 mg

• Sodium: 0 mg

• Protein: 1 g

• Calcium: 6 mg (0% DV)

• Iron: 0.3 mg (2% DV)

• Potassium: 254 mg (6% DV)

• Vitamin A: 4 mg (0% DV)

• Vitamin C: 4 mg (4% DV)

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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